{"id":1321,"date":"2020-06-06T11:22:59","date_gmt":"2020-06-06T10:22:59","guid":{"rendered":"http:\/\/www.esquimautage-groenlandais.fr\/?p=1321"},"modified":"2020-06-06T11:29:47","modified_gmt":"2020-06-06T10:29:47","slug":"session-du-5-juin-2020","status":"publish","type":"post","link":"https:\/\/www.esquimautage-groenlandais.fr\/?p=1321","title":{"rendered":"Session du 5 Juin 2020."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1321\" class=\"elementor elementor-1321\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd86758 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd86758\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-443dc2c\" data-id=\"443dc2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9108b66 elementor-widget elementor-widget-text-editor\" data-id=\"9108b66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cette session d&rsquo;entra\u00eenement, a \u00e9t\u00e9 un peu plus orient\u00e9 vers le chest scull.<\/p><p>Donc \u00e0 part, en plus de ceux que nous ma\u00eetrisons presque, Yves et moi-m\u00eame avons test\u00e9 la bonne mise en place pour le chest scull. Donc \u00e9paules parall\u00e8les \u00e0 l&rsquo;axe, du kayak pagaie au niveau du front pour la main droite, puis dos arqu\u00e9 et apr\u00e8s dos rond t\u00eate rentr\u00e9e. Et bien quand, c&rsquo;est bien fait, \u00e7a fonctionne! Sinon&#8230;..sortie en standard.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e907167 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e907167\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8509301\" data-id=\"8509301\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58215f2 elementor-widget elementor-widget-video\" data-id=\"58215f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=XZFn5Zv7lmM&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cette session d&rsquo;entra\u00eenement, a \u00e9t\u00e9 un peu plus orient\u00e9 vers le chest scull. Donc \u00e0 part, en plus de ceux que nous ma\u00eetrisons presque, Yves et moi-m\u00eame avons test\u00e9 la bonne mise en place pour le chest scull. Donc \u00e9paules &hellip; <a href=\"https:\/\/www.esquimautage-groenlandais.fr\/?p=1321\">Lire la suite\u00ad\u00ad<\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-1321","post","type-post","status-publish","format-standard","hentry","category-vie-de-lasso"],"_links":{"self":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts\/1321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1321"}],"version-history":[{"count":2,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts\/1321\/revisions"}],"predecessor-version":[{"id":1323,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts\/1321\/revisions\/1323"}],"wp:attachment":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}