{"id":1380,"date":"2020-07-23T14:03:29","date_gmt":"2020-07-23T13:03:29","guid":{"rendered":"http:\/\/www.esquimautage-groenlandais.fr\/?p=1380"},"modified":"2020-07-23T14:12:53","modified_gmt":"2020-07-23T13:12:53","slug":"22-juillet-2020","status":"publish","type":"post","link":"https:\/\/www.esquimautage-groenlandais.fr\/?p=1380","title":{"rendered":"22 Juillet 2020."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1380\" class=\"elementor elementor-1380\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a550e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a550e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e0919a\" data-id=\"2e0919a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-079b5e2 elementor-widget elementor-widget-text-editor\" data-id=\"079b5e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Apr\u00e8s avoir bien travaill\u00e9 \u00e0 partir du chest scull, la sortie du reverse sweep roll, j&rsquo;ai enfin pu me lancer dans le mouvement complet, avec un peu de r\u00e9ussite. Pas encore tr\u00e8s fluide, mais il faudra assimiler le mouvement, pour que cela devienne plus naturel.<\/p><p>Pendant, que je retravaillais aussi les rolls \u00e0 droite avec un norsaq,\u00a0 Michel\u00a0 continuait entre autre, ses natations.<\/p><p>Tout cela est \u00e0 voir dans les vid\u00e9os \u00e0 suivre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f665948 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f665948\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb43265\" data-id=\"fb43265\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4f451b elementor-widget elementor-widget-video\" data-id=\"c4f451b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=5lHTMFJaBqU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fca4afa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fca4afa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57e7bb0\" data-id=\"57e7bb0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66827e1 elementor-widget elementor-widget-video\" data-id=\"66827e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=bd2WCtL7GzU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s avoir bien travaill\u00e9 \u00e0 partir du chest scull, la sortie du reverse sweep roll, j&rsquo;ai enfin pu me lancer dans le mouvement complet, avec un peu de r\u00e9ussite. Pas encore tr\u00e8s fluide, mais il faudra assimiler le mouvement, pour &hellip; <a href=\"https:\/\/www.esquimautage-groenlandais.fr\/?p=1380\">Lire la suite\u00ad\u00ad<\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-1380","post","type-post","status-publish","format-standard","hentry","category-vie-de-lasso"],"_links":{"self":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts\/1380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1380"}],"version-history":[{"count":6,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts\/1380\/revisions"}],"predecessor-version":[{"id":1386,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts\/1380\/revisions\/1386"}],"wp:attachment":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}