{"id":176,"date":"2014-04-26T11:56:24","date_gmt":"2014-04-26T10:56:24","guid":{"rendered":"http:\/\/www.esquimautage-groenlandais.fr\/?p=176"},"modified":"2014-06-23T16:13:14","modified_gmt":"2014-06-23T15:13:14","slug":"00-balance-brace","status":"publish","type":"post","link":"https:\/\/www.esquimautage-groenlandais.fr\/?p=176","title":{"rendered":"balance brace"},"content":{"rendered":"<p><strong><span style=\"color: #ff0000;\">Noms :<\/span> <\/strong><\/p>\n<p><span style=\"color: #0000ff;\">balance brace<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Description :<\/strong><\/span><\/p>\n<ul>\n<li>Cette technique ne fait pas partie du programme du championnat d&rsquo;esquimautage,mais son apprentissage est tr\u00e8s important (dans l&rsquo;optique des esquimautages vers l&rsquo;arri\u00e8re sans pagaie), sans compter son c\u00f4t\u00e9 relaxant et agr\u00e9able.<\/li>\n<\/ul>\n<ul>\n<li>Tenir la pagaie par une main, se coucher doucement sur le pont arri\u00e8re du bateau, puis glisser les \u00e9paules \u00e0 la surface de l&rsquo;eau et la pagaie \u00e0 la surface de l&rsquo;eau (ne pas se laisser tomber), la main libre va se placer sous le kayak, bien penser \u00e0 tenir le bateau \u00e0 70\u00b0 environ.<\/li>\n<li>Pour le greenlandic balance brace, glisser la pagaie sous les \u00e9paules : deuxi\u00e8me vid\u00e9o<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">D\u00e9monstrations :<\/span><\/strong><\/p>\n<p style=\"margin: 0px 0px 10px; color: #444444; font-family: Verdana, Geneva, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\"><div style=\"width: 1280px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-176-1\" width=\"1280\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/www.esquimautage-groenlandais.fr\/wp-content\/uploads\/2014\/05\/f-balance_brace.mp4?_=1\" \/><a href=\"http:\/\/www.esquimautage-groenlandais.fr\/wp-content\/uploads\/2014\/05\/f-balance_brace.mp4\">http:\/\/www.esquimautage-groenlandais.fr\/wp-content\/uploads\/2014\/05\/f-balance_brace.mp4<\/a><\/video><\/div>\n<p style=\"margin: 0px 0px 10px; color: #444444; font-family: Verdana, Geneva, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\"><div style=\"width: 1280px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-176-2\" width=\"1280\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/www.esquimautage-groenlandais.fr\/wp-content\/uploads\/2014\/06\/greenlandic_balance_brace_herve.mp4?_=2\" \/><a href=\"http:\/\/www.esquimautage-groenlandais.fr\/wp-content\/uploads\/2014\/06\/greenlandic_balance_brace_herve.mp4\">http:\/\/www.esquimautage-groenlandais.fr\/wp-content\/uploads\/2014\/06\/greenlandic_balance_brace_herve.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Noms : balance brace &nbsp; &nbsp; Description : Cette technique ne fait pas partie du programme du championnat d&rsquo;esquimautage,mais son apprentissage est tr\u00e8s important (dans l&rsquo;optique des esquimautages vers l&rsquo;arri\u00e8re sans pagaie), sans compter son c\u00f4t\u00e9 relaxant et agr\u00e9able. Tenir &hellip; <a href=\"https:\/\/www.esquimautage-groenlandais.fr\/?p=176\">Lire la suite\u00ad\u00ad<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-176","post","type-post","status-publish","format-standard","hentry","category-esquimautages-techniques-de-base-techniques-diverses"],"_links":{"self":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=176"}],"version-history":[{"count":24,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions"}],"predecessor-version":[{"id":741,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions\/741"}],"wp:attachment":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}