{"id":2741,"date":"2022-04-11T16:22:48","date_gmt":"2022-04-11T15:22:48","guid":{"rendered":"http:\/\/www.esquimautage-groenlandais.fr\/?p=2741"},"modified":"2022-04-11T16:24:50","modified_gmt":"2022-04-11T15:24:50","slug":"pascal-9-avril-2022","status":"publish","type":"post","link":"https:\/\/www.esquimautage-groenlandais.fr\/?p=2741","title":{"rendered":"Pascal 9 Avril 2022."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2741\" class=\"elementor elementor-2741\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7994328 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7994328\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5277ea\" data-id=\"b5277ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5257b1 elementor-widget elementor-widget-text-editor\" data-id=\"e5257b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Voici les commentaires de Pascal:<\/p><p>\u00ab\u00a0Ne pouvant pas accompagner Jean-Jacques et Jean aux Gl\u00e9nan pour la journ\u00e9e, je me suis content\u00e9 d&rsquo;une petite s\u00e9ance de rolls samedi apr\u00e8s-midi, en compagnie de Pierre.<br \/>Jean m&rsquo;a pr\u00eat\u00e9 le bateau de Michel.<\/p><p>Storm et crapahutage :<br \/>Au Cap-Coz, quelques storms et un crapahutage, pendant lequel je me prends une vague.<\/p><p>Apprentissage Spine Roll (\u00e0 venir dans envoi suivant):<br \/>D\u00e9but du mouvement ok<br \/>Par contre, difficult\u00e9 \u00e0 remonter sur le pont<br \/>2 raisons : la position de la pagaie dans le dos, pas assez haute, et, surtout, travail insuffisant du bas du corps pour redresser le kayak.<br \/>Merci \u00e0 Pierre pour ses conseils.<br \/>En fin de s\u00e9ance, je vais en r\u00e9ussir plusieurs, mais je n&rsquo;ai plus de batterie sur ma Gopro.\u00a0\u00bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c548443 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c548443\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab66a91\" data-id=\"ab66a91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f9e59f elementor-widget elementor-widget-video\" data-id=\"7f9e59f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=IpqazZ8JSfk&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Voici les commentaires de Pascal: \u00ab\u00a0Ne pouvant pas accompagner Jean-Jacques et Jean aux Gl\u00e9nan pour la journ\u00e9e, je me suis content\u00e9 d&rsquo;une petite s\u00e9ance de rolls samedi apr\u00e8s-midi, en compagnie de Pierre.Jean m&rsquo;a pr\u00eat\u00e9 le bateau de Michel. Storm et &hellip; <a href=\"https:\/\/www.esquimautage-groenlandais.fr\/?p=2741\">Lire la suite\u00ad\u00ad<\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-2741","post","type-post","status-publish","format-standard","hentry","category-vie-de-lasso"],"_links":{"self":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts\/2741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2741"}],"version-history":[{"count":4,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts\/2741\/revisions"}],"predecessor-version":[{"id":2745,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=\/wp\/v2\/posts\/2741\/revisions\/2745"}],"wp:attachment":[{"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esquimautage-groenlandais.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}